Trusted Partners

Resources I personally trust

At Towards Wellness I am very intentional about the partnerships and resources I share. I only collaborate with organizations that resonate with my guiding vision of integrity, accessibility, and compassion-based approaches to wellness. These are the resources I personally believe in, use, and feel comfortable recommending to clients and community members.

I do not receive any financial compensation for these recommendations. They are shared because I trust their values and quality of care.

Vancouver & Toronto

Body composition testing

BodyStats — DEXA scans

DEXA scans are a tool I use and share with clients who are working on fitness, nutrition or weight loss. A scan gives a much more complete picture than a scale or measurements can, and it fits the work we do together on looking beyond the number on the scale.

BodyStats offers these services at a fraction of the cost, with full value.

BodyStats offers DEXA body composition scans, VO₂ max testing, and resting metabolic rate testing in Vancouver and Toronto.

Book a BodyStats Scan Visit BodyStats

Results are a starting point

A number on its own doesn't change much. If you'd like help turning what you learn into steady, realistic habits, that's what 1:1 coaching is for.

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Curious how I work first? Read my approach or contact me.