Welcome to Towards Wellness Coaching

Towards Wellness Coaching provides compassionate coaching and support for sustainable lifestyle change, personal growth, and overall wellness — through one-on-one coaching, a supportive community group, book resources, and an upcoming podcast.

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Here you’ll discover information about me, the vision behind Towards Wellness Coaching, our services and rates, how to connect with me, and the offerings we provide — all available through the menu above.

One-on-One Coaching

Personalized support designed to meet you where you are.
See our Packages and Rates page for details on session types, pricing, and options.

See our Services & Packages

Cover of The Light Switch Myth book written by Kerisma vere

New Book

The Light Switch Myth: A Beginner’s Guide to Realistic and Sustainable Change

A Beginner’s Guide to Realistic and Sustainable Change
A book based on my own lived experience with change, blending personal stories, insights, practical strategies, and gentle self-practices.
Now available in eBook, paperback, and hardcopy on Amazon

Visit The Light Switch Myth to Learn More

“What I gained from your book is hope—the kind that doesn’t come from promises of instant change, but from the freedom to grow at my own pace. You gave me permission to be human and reminded me that as long as I keep walking the road, I am moving forward.”

-Glory

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Go to Contest Page for Full Details

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Beyond Survival

An honest look at what recovery from trauma, mental health struggles, and addiction can look like for some of us. This podcast will share real stories, practical wisdom, and compassionate conversations that move beyond survival into building meaningful lives.
Coming Soon...